Healthy nutrition and exercise is extremely important for growing children and adults. We will be explaining the importance of healthy foods and how it is beneficial to their health. In addition to this we will provide information about how exercise can prove to be beneficial to mental and physical health. At the both, along with the information being provided, we will have the children learn how to find their heart rate, and then have them do a set number of jumping jacks. Afterwards they will find their heart rate again and will be informed about why that occurs and where their heart rate should be as a healthy child.
Alpha Chi Sigma is the Professional Chemistry Fraternity here at Virginia Tech. We strive to give back to the community while at the same time help teach others about Chemistry.