“Colorful Foods and Antioxidants” “Eat the Rainbow” “How Much is TOO Much?”

VSU faculty presenter- Dr. Paula Inserra and her Dietetic Interns
They will have 3 exhibits at the Oct. 30th KTU day-
“Colorful Foods and Antioxidants”
Come learn about good nutrition and taste foods that contain powerful antioxidants!

“How Much is TOO Much?”
Using food models we will demonstrate the correct size of food portions.

“Eat the Rainbow”
We will be doing a taste test of three different fruits and vegetables to let kids be exposed to new produce. The message is that everyone needs to incorporate every color of the rainbow in your food.