Our aim is to show kids some exercises that are a lot of fun and age appropriate. We are going to have a fun exericse activity for the participants to do along with us. Also we will have a short "zumba" class which is a latin workout that is inspired by dance because what kids don't like to move to the music! Boards will be up with fun nutrition and fitness facts to inform not only the kids but also the parents. Recepies will be availabe to be copied that are nutritional and simple to make. In addition to the recepies we will have delecious and nutritious snacks to show that healthy eating can be fun and yummy!!!
Fitness and Nutrition Club is interested in not only physical activity but also the nutritional aspect as well. We are part of the Department of Human Nutrition, Foods, and Exercise. FAN Club participates in activites such as Relay for Life, Big Event, hiking, private fitness classes, and cooking nights. Our goal is to not only promote a healthy lifestyle within the club but to also reach out to the Virginia Tech and New River Valley communities.
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